Mang Yang
Minneapolis, United States
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Hi everyone, my name is Mang Yang. I am 37 years old and a mother of five children. I work full time, go to school part time, and I take care of my kids and husband. After having my fifth child, I am at my biggest, 142 pounds. I was always tired and not happy with myself because it was hard for me to lose weight. I tried almost every crash diet possible and I would lose a few pounds, but then gained it right back.
I decided to take this challenge after I saw my mentor Xang post some before and after pictures of other people losing weight. I then decided to ask him about it and he told me about the Yor Health products. At first I was very skeptical because I didn’t know if it was just some scam or if it will actually help me lose weight? But I told myself, one way to find out is to try it. I have nothing to lose but weight.
My daily routine consists of:
Breakfast: 2 scoops of shakes, 1 scoop of supergreen, and 1 scoop of fiber. After that I take 2 vitamins.
Lunch: Ate a salad 4-5 days out of the week, the other days I will have a clean protein meal with low carbs. Then 1-2 digestive ultra after meal, and 2 more vitamins.
Dinner: 4-5 days out of the week, I take 2 scoops of shakes, the other days I would eat a clean protein meal with low carbs or a salad, take 1-2 digestive ultra after meal, and 2 vitamins.
Before bed: Took 2 Probiotics and 2 Repairs with a glass of water.
My snacks consist of Greek yogurt, hard boiled eggs, almonds, peanuts, carrots, and green peppers.
I hardly had time to exercise, but I would try to do some cardio and core workouts 2-3 times a week for 20-30 minutes each time.
I am happy to say that after my eight week challenge I lost 12 pounds total and I’m down by one clothes size. I’m able fit back into my old clothes from 5 years ago. I’ve never been happier with myself that I made it through the challenge and I was able to lose some weight. My journey does not end here, this is just the beginning. I am now a firm believer of Yor Health. Yor Health has given me back my energy and confidence. I will continue to strive with my routine and use Yor Health products. I couldn’t have done it without the help of my mentor Xang. He checked up on me almost daily to make sure I was on track. Never did I feel alone because he was always there pushing and motivating me. Thank you Xang and Yor Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.