Adam Cartter
Wyee Point, Australia
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My name is Adam Cartter; I'm 25 years old from Central Coast, Australia.
My starting weight was 196 pounds and I finished the 8-week challenge at 165 pounds. My goal was to lose the excess body fat and gain definition throughout the body using only a diet and being active at home (No gyms only body weight exercises 30min a day, and cycling on weekends). The way I was going to accomplish this was by starting a new diet, the (Ketogenic Diet) eating plenty of good clean food not allowing any processed foods, carbs or sugar.
During this time I was taking:
Yor super greens – Enabling faster sculpting, more energy, better sleep
Yor digest ultra – Easy breakdown of meats on the diet not feeling
lethargic after eating
Yor Probiotics – Enhancing the digestion further supporting the healthy
digestion system
Yor Fiber – All that meat in the diet meant fiber was a must and was one
of the most important supplements for the diet
Yor Meal replacement – Great tasting and was a solid start for the
mornings working towards that lean body
I took on this challenge for two reasons firstly to prove to friends, family and everyone around me that you don’t need gyms fancy foods and expensive weight loss plans it can be done easily doing a slight change to your diet, staying active at home find a few exercises that your comfortable with and let the amazing products from Yor health enhance your body.
Secondly I had a massive operation a few years ago to do with my stomach area (Abdominal adhesions), which left me with a digestive system that was not working very well. I was left with a few scars here and there, I didn’t believe from then on I would ever be able to have the sculpted body I had always wanted. I believe that this challenge has proved me wrong and I have never been happier to see results in myself not only physically but mentally improving my self confidence along with more energy healthier lifestyle and overall a better me. It wasn’t just a challenge it is a life changing experience thanks to Yor Health
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.