Steven Attenborough
Hamlyn Terrace, Australia
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Hello everyone
I started this challenge for a couple of reasons I was at a real turning point in my life I had just received a full clearance of a fractured neck I sustained playing football which required a 24/7 neck brace and wanted to use this to kick start my return and help regain what fitness and strength I lost in the 3 months I was home bound for. I started at 74.8 kg at 11% and was looking to gain back some size, strength , fitness and lose some extra BF% in the process, at the end of the 8 weeks I had succeeded I weighed in at 78.1kg at about 9% and have since returned to football.
I used all products (except complete burn and YOR 1/2) daily with some doubling up MRP and greens. The energy and recovery I get with these products is the best I ever have after 12 years of football some at a representative level I'm pulling up better then ever and playing harder and faster for longer periods in games then I ever have been able to.
I can't wait to hit this challenge again in the coming weeks it's been quite the journey, the advice and help I've received from the YOR community has made this quite enjoyable it defiantly has changed my opinion on nutrition and how important it is.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.