Josh Haddon
Prahran, Australia
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Very happy with this challenge!
I have officially lost over 20kg since starting to use the YOR Health products and I can’t believe how far I’ve come! I not only lost all the weight I don’t need, I now even look fit! I never thought that would happen and especially over the holidays when I normally indulge too much I stuck to my YOR routine and still enjoyed my holidays while maintaining my health.
I did Intermittent fasting with a eating period of 7 hours.
I would start my day with a probiotic when I woke up. Then do a training session, this would either be swimming, running or cycling for 1.5 hours.
After the exercise I would have a mixture of Super greens, Yor shake and fiber. Then at around midday I would have a big lunch with a ultra digest. In the afternoon at work I would have a berry blast. With my dinner around 6pm I would take another ultra digest. At night I would take a couple of Ultra repairs for recovery.
My energy levels were high and I was recovering from my workouts much quicker. These products are amazing.
I can’t explain how happy it makes me feel for everything YOR Health has helped me achieve this year. THANK YOU!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.