Edelmira Arellanes Meza
Culiacan, Mexico
Upload before photos
Upload after photos
Hola Familia Yor!!!
Este reto fue diferente y especial, deje varios meses sin hacer nada.
La verdad eso de no hacer nada no me va muy bien con mis metas.
Integre el detox lb a mi vida diaria.
16 horas de ayuno al día
2 capsulas de Yor Shape tres veces al día (de 30 a 40 minutos antes de cada comida)
Después del ayuno una medida de Súper Green
Con mis alimentos una capsula de Yor digest
Y por la tarde una medida de malteada de chocolate para cerrar ventana de comidas.
Entre comidas algunas nueves y almendras.
Al despertar un vaso con agua y una cuchara de vinagre de manzana orgánico con una gota de aceite esencial de limón.
No es costumbre desde hace tiempo el mi piel uso aceite esencia de lavanda con coco fraccionado.
De dos a tres veces por semana realice crossfit y empecé hace unas semanas con clases de yoga.
Espero seguir mejorando reto con reto y día con día.
Muchas gracias a todos.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.