Hong Chen
Quincy, United States
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Hi everyone, my name is Hong Gao Chen, 20 years old. I am from Quincy and currently a student at the University of Massachusetts Amherst.
I decided to take part in this challenge to push myself to new limits and embody this new healthy lifestyle. I want to push myself out of my comfort zone and be the best that I can possibly be. I want to prove myself.
After this 8-week Challenge I went from 172 lbs/ 78 kg to 163 lb / 74 kg; now I feel healthier and more confident about my body.
The products:
I take YOR Probiotics Ultra and YOR Repair Ultra every day before bed.
I take YOR Digest Ultra 10 minutes before lunch and dinner.
I take YOR SuperGreens with YOR Fiber Plus after every workout.
I take YOR Shake as a snack when I am hungry.
I take YOR Super Slim and YOR Essential Vitamins every morning.
I exercise four times a week, Monday, Wednesday, Friday and Sunday(cardio). This challenge has made an impact on my life for the better. It has given me an insight into a healthier lifestyle. It has pushed me mentally and physically to the best of my abilities. It has allowed me to grow in more ways than one about myself. Pushing through with perseverance and pride has made it all worth it. I will be able to say that I've accomplished something for myself. This goal of being healthier and hopefully inspiring others along the way.
Thanks to the 8-week Challenge and the YOR Health products, now every day of my life is productive.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.