Mario Roberto Orozco Sigala
Monterrey, Mexico
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Hola comunidad del YOR best Body
En esta ocasión me uní al reto de 8 semanas para permanecer comprometido durante este periodo de tiempo ya que he notado que cuando no me inscribo, me relajo y soy permisivo con mis entrenamientos y alimentación.
En esta ocasión utilicé yor muscle energy y súper greens así como los aceites de menta, limón y eucalipto
Por las mañanas y en ayunas me hacía un té de menta, limon y eucalipto utilizando los bare olis,
Después rompía el ayuno con mi súper greens e ingería mis alimentos.
Después de entrenar cerraba con muscle energy mi consumo calórico del día.
Mis entrenamientos fueron en promedio 4.4 por semana de una hora cada día. Aproximadamente a las seis de la tarde lo que me permitía cerrar mi ventana de alimentación muy temprano.
Aumente a 40.6 mi porcentaje de músculo y disminuí a 18.8 mi porcentaje de grasa, estoy muy contento con mis cambios.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.