Shane Chapman
Ferntree Gully, Australia
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My name is Shane and I'm 35 years old from Melbourne Australia.
I had just completed an 8 Week Best Body Challenge prior to starting this challenge and I wanted to keep the momentum going. After having great results from my previous challenge I wanted to push myself harder and set myself higher goals this challenge.
I feel like I've been able to achieve some more great results this challenge. I am feeling fit and healthy and have been able to get stronger through my core which will also help me with injury prevention in the future.
To help me with this challenge I took a variety of Yor Health supplements.
To start each day I drank a delicious shake which included the Yor Shake Vanilla, Yor Supergreens, Yor FIber Plus and Yor Berry Blast. This provided me with enough energy to keep me going all day.
Before enjoying a healthy lunch I would take the Yor Digest Ultra and Yor Essential Vitamins. This helped keep me healthy to be able to enjoy my everyday activities and keep any nasty bugs away. I would do the same before eating dinner.
Then before going to bed each night I would take the Yor Repair Ultra and Yor Probiotics Ultra to help me recover from the days activities and get a great nights sleep.
During the challenge I trained 4 to 5 times per week. After training I would have a Yor Shake Vanilla and Yor Repair Ultra to help encourage muscle growth and kick start my recovery so I was ready to go for my next training session.
I would like to thank everyone at Yor Health for the great products that helped me achieve my goals over the past 8 weeks. My journey is only beginning but I can look forward to a fit and healthy lifestyle in 2018 thanks to the YOR Best Body 8 Week Challenge!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.