Shouana Vang
Kent, United States
Upload before photos
Upload after photos
Hello YOR Health family. My name is Shouana and I was very skeptical when I first heard of YOR Health from my mother because I firmly did not believe in an easy weight loss program. After seeing her results 2 weeks into her challenge, I decided it was time to make a change in my life. I joined YOR Health with the help of my amazing mentors Karen and Xang. It was a struggle in the beginning since I am a food lover and emotional eater.
Since I work between 9-11 hours a day at a clinic with patients 5 days a week, it was difficult to break away from work to take my pills. During the challenge I caught a bad flu and could not exercise for 3 weeks. Typically, my workout routine involves an hour of high-intensity interval training. I did cheat a lot during my challenge by eating a full dinner instead of taking my shake and eating out on the weekends.
Overall, I am very pleased with my results. I started this challenge at 156lbs/70.8kg and currently weigh 146lbs/66.2kg. I have lost 2in/5.08cm around my waist and 3in/7.62cm around my midsection in 8 weeks! I can finally see curves on my body that I thought I never had. I feel more energized, healthier, and less bloated. Thank you YOR Health!
I did not have time to snack in between meals, but I did drink a lot of water to stay hydrated. My regimen is as follows when I did not cheat on my diet.
Breakfast: 2 slim pills, shake (1 scoop of fiber, 1 scoop of super green, 2 scoop of vanilla protein), 2 vitamins
Lunch: 2 slim pills, salad with lots of protein (chicken/beans/chickpeas/etc.) and light dressing, 1 digest ultra, 2 vitamins
Dinner: 2 slim pills, Shake (2 scoops of vanilla protein), 2 vitamins
Before Bed: 2 probiotics, 2 repair pills
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.