Dafne Lara Durazo
Monclova, Mexico
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Hola!
En este reto lo que me sorprendió es que el peso lo mantuve igual ne 52kg pero logré definir másmis brazos y piernas.
Lo que hice fue en ayunas tomar dos Yor Shape y antes de entrenar el Berry Blast. Me mantuve haciendo ayunos de 18 horas, y para romper ventana tomé el Supergreens y una hora después la malteada (a veces combinada con la vegana), con la comida tomé una enzima diestiva, dos Yor Shape y 3 Vitaminas, y antes de dormir los probióticos y dos enzimas reparadoras.
Las primeras cuatro semanas estuve entrenando para le 21k, que son entrenamientos enfocados en correr y las siguientes 4 semanas entrené crossfit, 4 o 5 veces por semana.
Este reto me encantó porque me dí cuenta de que enfocada en los resultados que quier conseguir y haciendo las acciones diarias que sé que me van a llevar a eso es seguro que lo voy a lograr, y con los suplementos todo es más simple y me siento de maravilla! y por añadidura estamos inspirando a más personas a que lo hagan, una de ellas es mi papá!!
Gracias YorHealth
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.