Jeremy Phomsouvanh
Goodna, Australia
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I decided to enter the 8-Week Challenge, because i was not happy with my health and fitness, i was comfortable with the way i looked and i am travelling to Bali in the next couple of weeks, perfect time to get lean, sculpt and get that summer body.
I was always quite active during my studies, i would always play sport and go running. But i went overweight after being thrown into work for 1 year and i wanted to take this opportunity to get fit again.
At the start of my challenge, i was training about 3 - 4 times a week when had the chance or when i wasn't working. Obviously eating correctly and taking the supplements to the best of my ability, to keep track with my daily regimen. I would train about 3 - 4 times a week then having one or two rest days depending how i felt. Also going for 8 KM runs once a week.
Upon rising, i would take my YOR Probiotics and YOR Repair Ultra followed by YOR SuperGreens / YOR Fiber Plus and YOR Berry Blast shake in the morning, and have YOR Essential Vitamins and YOR Digest Ultra with my meals.
Before bed I take YOR Repair Ultra to help my body get rest and maximise my recovery from training.
I love the YOR Health Range, just the way how they help our health fitness, just as from the outside but the outside in as well. I love how this challenge has helped me gain my confidence back!
Thank you YOR Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.