Adriana Edith Perez Torres
Ecatepec De Morelos, Mexico
Upload before photos
Upload after photos
Hola! Soy Adriana Edith Pérez Torres y soy originaria de la Ciudad de México. Estoy muy contenta por haber concluido mi segundo reto, me siento mucho mejor que en primero, quizás porque ahora me veo y me siento mucho más delgada.
En esta ocasión solo baje 2 kilos/ 4.4 libras, inicie con 69 kilos/ 151.8 libras y mi peso actual es de 67 kilos/ 147.7 y grasa corporal baje tambien 2 kilos/ 4.4 libras.
Les explico como he ido logrando mi objetivo:
Llevo un ayuno de 16 horas dejo de comer a las 8:00 pm y rompo mi ayuno a las 12:00 pm.
Comienzo mi día tomando 1 YOR Probiotics Ultra, y un vaso de agua con unas gotas de bare olis de limón. Rompo mi ayuno (12:00 pm) con GREAT•greens, a las 2 horas como algo balanceado. En la cena (7:00 pm) me preparo la malteada YOR Shake o una cena balanceada. Junto con una cápsula de Yor Digest. Durante el ayuno tomo el YOR Berry Blast, café y agua mineral con limón.
Realizo ejercicio de 4 a 5 días a la semana aproximadamente de una hora treinta minutos a dos horas, así que antes y después de entrenar tomo el GREAT•protein junto con el YOR Muscle Energy.
Todavia me falta reducir más grasa y comenzar a tonificarme. Así que continuar motivada para lograr mi meta.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.