Bernardette Cassar
Caroline Springs, Australia
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My name is Bernardette Cassar from Melbourne, Australia.
I’ve been taking the YorHealth suppliments for around 20 months now. I’ve seen great improvements in my health.
I’m a regular gym goer. I attend gym 7 days a week and before I started taking the products I had to see the chiropractor every month with joint pain. Now as I take all the suppliments especially the YorHealth Ultra Repair. I can feel my body repairing itself.
The suppliments I would take would be as following;
I would take in the morning the YorHealth Supergreens and fibre and berry blast. Also take vitamins, Ultra repair.
With my meals I would take Ultra Digest, vitamins.
And at night I would take the Vitamins, probiotic and Ultra Repair.
With my workouts I would take the Yorhealth BCAAs.
For this challenge. I did strict diet. Clean eating and regular weight training 6 days a week and HIT training 2 times a week and cardio every other morning.
I have been sitting at the same weight for months and couldn’t dropped. But this time I am very happy with my results.
I’ve dropped 5.8kg in 8 weeks and a total 4.5% body fat.
My energy levels are through the roof especially when I take the supergreens in the morning.
I’m very happy with my results and can’t wait for the next challenge as my overall goal is to lose another 10% body fat.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.