Alain Morales Medina
Cuautitlán Izcalli, Mexico
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Hola a todos soy Alain tengo 33 años, soy chef, me gusta realizar actividad como gimnasio y correr
Decidí entrar a este reto porque para mi es muy importante cuidar mi salud ,antes de este me sentía agotado ya que me costaba trabajo recuperarme entre sesiónes de entrenamiento y pesaba 86kg, después de este peso 81kg y me siento vital y lleno de energía .
mi régimen fue el siguiente:
al despertar yor supergreens y bare oils de toronja.
2 Essential vitamin junto con la comida.
antes y después de la actividad física, 2 dosis de Yormuscle.
al dormir yor fiber plus
la ultima semana use yorshape antes de
la cena.
Realice ejercicios anaerobico 3 veces a la semana y aeróbico 2 días.
Para mí Yor Heath ha tenido un gran impacto en mi salud! ya que me a ayudado a sentirme muy bien física y mentalmente, ahora me gustaría compartirlo con los demas que siempre hay una mejor manera de hacer las cosas ,en este caso utilizando la línea de Yorhealth, estoy satisfecho y agradadecido! nos vemos en el próximo reto!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.