Armando Rojas Mora
Madero, Mexico
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Hola a todos!
Soy Armando de Tampico, tengo 32 años.
En este reto , entrené duro de Lunes a Viernes, rutina de pesas y cardio. Ya tengo 2 años haciendo ayuno intermitente, hago dos ó tres días de ayuno, de 18 a 22 horas, a veces ayuno 24 horas, sólo un día. Los demás días hago entre 4 y 5 comidas diarias. Me suplemento con lo mejor de YOR Health, Yor Shake después de entrenar ó por las noches. Durante mi entrenamiento YOR Muscle Energy.Enzimas y vitaminas en cada comida. YOR Repair en ayunas, y claro Super greens siempre para romper ayuno!
Tomo la mezcla metabólica en cápsulas, para ayudar a quemar grasa.
En este reto logré bajar2 kg de peso, pero subí y me mantengo con masa magra, bajé hasta 10% de grasa corporal y me siento con más energía a la hora de entrenar.
Vamos por más!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.