Rodolfo Amaury Perez Ruiz
Naucalpan, Mexico
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Hola todos! Tomé todos los suplementos diario de la siguiente manera:
Al despertar con agua natural:
1 cápsula probiotics
1 cápsula de repair
Desayuno:
1 medida de jugo verde
1 sobre berry blast
1 medida de fibra
2 vitaminas
Comida:
Variada todos los días (carne, pescado, pollo, verduras, comida mexicana incluso a veces comida chatarra) pero siempre con 2 cápsulas de shape antes de comer y 2 vitaminas junto con 1 cápsula de digest!
Entrenaba en el gimnasio cardio corriendo en la caminadora para quemar calorías ya que mi meta era bajar el índice de grasa corporal después hacia pesas y poleas o aveces calisthenics en las noches o nadaba en la piscina aproximadamente 3 veces por semana por 1 hora.
Tomándome siempre el muscle energy durante el ejercicio.
Al terminar me tomaba 2 medidas de Yor Shake!
Algunas noches cenaba ligero como huevos y cereal junto con otra cápsula de digest y 2 vitaminas!
Me encantan los productos y me han ayudado mucho a lograr mis metas
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.