Pang Chang
Minneapolis, United States
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My name is Pang Chang and I am 29 years old. My whole life, I've always been a big person. I remember always being fearful of being ridiculed for my weight.
As I got older, I gained more and more weight. At my heaviest, I was 250 lbs. I got diagnosed with diabetes and polycystic ovarian syndrome. I had back pain and ankle pain due to being so heavy. Even with these physical complications, I felt like I was holding on to years and years of weight that I wanted to release. Not physical weight, but emotional and mental burden. The heavy feeling inside your heart. To put it simply, deep inside my heart, I wasn't happy. I wanted to change.
My good friends introduced me to yor health and I am so grateful for them. By taking yor health supplements and exercising, I was able to lose 23 lbs. I started the challenge at 213 lbs and I am currently 190 lbs.
In the mornings, I start my day with two superslim and wait 30 minutes before I make my shake mixed with supergreens and fiber. I also take two vitamins and a probiotic. At lunch, I take super slim again and usually just have salad with lean protein. After a couple bites, I take two vitamins and two digest ultra.
In the evening, I take two super slim, drink berry blast and go to the gym after work. After the gym, I make my final shake with fiber. I snack as needed if I feel hungry in between meals.
Having completed the challenge, I feel so much better, physically and mentally. Before I had a lot of pain associated with being heavy but now it has lessened. The challenge has also shown me that I am capable, driven, focused and disciplined. It allowed me to push myself further than I ever have to achieve something that I truly wanted and to focus on myself. I am so proud of what I have accomplished. I love the products and when people ask, I gladly tell them I participated in yor health's 8 week challenge.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.