Andrea Vargas
Queretaro, Mexico
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Hola a todos! mi nombre es Andrea Vargas tengo 26 años Y este es mi quinto ciclo del reto de ocho semanas!
en los retos anteriores me había dedicado completamente a bajar de peso y grasa corporal en este caso fue distinto me dediqué a cambiar un poco mi dieta y aumentar mi masa muscular y mi peso
por las mañanas tomaba Yor Shake con fresas y avena me ayudaba con la energía
en mis comidas aumente un poco las porciones de proteínas y carbos junto con mis enzimas digestivas que me apoyaban en cuanto a mí digestión
para antes de mi entrenamiento tomé muscle energy entrenando 5 días a la semana el cual favoreció mucho a mis entrenamientos de alto rendimiento
por las noches igual mi Yor Shake y mi cena normal, gracias a todo logré subir mis pesos en CrossFit y mis marcas que en este reto fue mi objetivo!
muchas gracias!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.