Mietta Bourchier
Warragul, Australia
Upload before photos
Upload after photos
I often find it hard to keep motivated during the colder months in Melbourne winter, which can effect how I feel / look about my body and myself
I decided it was time to enter the 8 week challenge to help transform my self imagine and keep myself motivated with a fun goal to work towards for the warmer months :)
I take the whole range of YOR Health staring with the super greens, berry blast and fiber shake first thing
I also use peppermint bare oil in my morning tea
I take the ultra digest with my 2 main meals saving me from bloating along with the multi vitamins
I the have my ultra repair and probiotic of an evening before bed while diffusing my favorite sweet dreams blend.
I exercised once a day walking my dog and also did resistance training 3-4 times a week
I noticed when following the challenge, I started to feel better in myself and my work outs, the way I was eating improved but I still enjoyed some fun food with out bloating, and i was getting a much better rest of a night.
Thank you yor heakth for helping me get back on track and feeling so much better about myself
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.