Sandy Xiong
Minneapolis, United States
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Hi, My name is Sandy Xiong. I am 25 years old. I started Yor Health about 1 and a half years ago. I started off @ 220lbs. I was able to loose 25lbs in 7 weeks!
But then I had a downfall, my grandmother had passed away and I completely fell off the wagon.
So in June of this year, Mai, my sister in law who introduced me to Yor Health invited me to the Rise Above event in Anahiem, California. Being there at the event really opened up my eyes.
When I got back, I was feeling so pumped and ready to go! I put my foot down and told myself no one is going to stop me this time. So i entered in my 8 weeks challenge and started again weighing at 190lbs. This time I knew i was going to be able to drop another 20lbs or so because i did it before. I lost 5 lbs my first week! I was so excited and so happy. I had also did measurements, because i felt like i saw more results than i saw the scale.
As my 8 weeks challenge began to end i felt that this isnt the end for me, but it is actually the begining! Today, I stand at 183lbs. Losing about 7 pounds. Aside from that I lost 4 inches off my belly, and about 1 inch everywhere else. Although my weight didin't show a dramatic change I am very proud to say I've done it!
For the products, I take all of them.
The supergreens and berry blast with a drop or two of Lemon oil. Along with 1 vitamin. It's helped me boost my energry and keeps me going throughout the day, also when i workout and do my mile or two walks.
Then I take my shakes for lunch or dinner, which is two scoops of vanilla and one scoop fiber. Following that i also take 1 vitamin each time.
I take the Ultra digest everytime I eat a meal or when i do my shakes for dinner.
I also take the probiotics before bed.
What Yor Health has helped me and benifit me through out all of this is, it has helped me with my weight loss, a better life style and becoming more healthier. It has also helped me learned a lot about the nutritions and vaitamins that's good for the body and it has opened me up to having an open-mind.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.