Ashleigh Morgan
Wynnum, Australia
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I’ve always been a bit chubby, never fat enough to do anything serious about my weight but thick enough to always check if the large size was in stock whenever I found a cute dress while online shopping. I suppose that was the real reason I decided to take up the challenge, the smaller I am, the bigger the chance I have of finding nice clothes. And according to everyone, eating healthy and exercising regularly will help me lose the weight.
At the start, the routine of working out every morning 5 days a week was easy, but it was the eating healthy that proved difficult. Having a sweet tooth is a hard addiction to break. I was able to get through the day with my morning smoothie of berry blast, super greens and fibre. The vanilla protein shake actually came to be my favourite YOR product that I used, but I believe it was the combination of the probiotics and digest ultra that would have made the biggest difference to my overall health and gut bacteria.
I’m not sure if I ended up at my goal weight, in fact the hardest challenge I found was keeping the motivation to meal prep and go to the gym when I wasn’t seeing the same quick results that everyone else around me was achieving. However after talking to my family, friends, trainers and sometimes my Uber driver, I realised that the challenge wasn’t a quick fix to a good body but in fact the start of a healthy lifestyle journey that I need to continue on. If I’m able to be this proactive about my health for 8 weeks then I would definitely be able to endure it for a lot longer, possibly the rest of my life. But we’ll see.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.