Lana Graham
Manly West, Australia
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Hey everyone!
my name is Lana and for the past 8 weeks I have committed myself to the YOR health 8 week challenge. Prior to starting the challenge I was in a really bad place with my health and fitness. I was at my heaviest weighing in at 133kgs.
I had really bad habits and was super lazy. I was depressed and constantly finding excuses for anything and everything.
I joined function fit and with the guidance of my trainers I decided to do the challenge!
I used the super shakes in the morning (super greens, fibre, and berry blast)
digestives and essential vitamins with every meal and repair and pro-biotics before bed each night.
I did training 4-6 days a week. couldn't have kept up with the high intensity training without the YOR health supplements. each and every sup that I took made such a difference, from helping me get the most nutrients out of my food to helping bowel movements to giving me a caffeine free buzz in the mornings. even my hair, skin, and nails have benefited from the products!
having changed my eating habits and my exercising habits I've managed to get down to 110kgs as of today!
I'm super proud of myself and I look forward to the next challenge I do!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.