Phuong Truong
Woolloongabba, Australia
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To come out of 8 weeks challenge and lose 11 pounds, I felt really, really good. That was the best I had felt in a very long time.
A a nurse, I know exercises have major benefits to your health such as resistance training to increase strength and calorie burning potential. I would go to gyms, but always felts alone and it was hard to keep it up at commercial gyms. The personal trainers were not able to modify moves so they would push me, but I wasn’t able to do what they wanted. I also tried different weight loss methods such as dietary supplement. They were helpful for first few months and I put on weight again once I went back to my regular diet without exercise. I realised I needed to go back to basics and relearn the foundation of training from the beginning.
Just then I met my cousin who introduced me to his new gym and YOR Health supplements. I started my 8 weeks challenge during the training. Eating healthy and doing high intensity exercise improved my moods, gave me more confidence and built my self-esteem. I know it was the right time to make my life better and I am glad I completed it to the end.
First, I started my breakfast with YOR SuperGreens and YOR Berry Blast. I had YOR Digest Ultra capsule after dinner. Then I had the YOR Probiotic Ultra before bed. I would exercise three to five days a week. The energy I felt in every session was amazing especially after busy and stressful days at work. I will continue the healthy lifestyle and keep up the good work to achieve my fitness goals.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.