Dara Yang
Minneapolis, United States
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Hello,
My name is Dara Yang. I am a full time worker, and a mother of three. I’ve decided to enter in this 8 week YOR Health challenge, because I’m sick and tired of feeling helpless. I want to prove to myself, that I can do anything, if I set my mind to it. I had great results on losing some stomach, back and chin fat. I’ve gain more muscles through out my body. Before my 8 weeks challenge, I was a wreck. I’ve suffered from ongoing constipation from 2010 to 2018. Starting fall of 2018, I’ve had new health issues which was panic attacks. Along with stomach cramps and ongoing depression. After my 8 weeks challenge, most of my health issues had slowly disappear. What I’ve learned during this weight loss journey, was to do what works for you. Don’t give up on yourself. Keep working at it,
and you’ll see the results your trying to seek for.
I’ve used one YOR Health probiotics and drink a cup of water in the morning. For breakfast, I drink a YOR Health shake with two multivitamin. At lunch time,
I eat a plate or salad with two YOR Health digest pills and YOR Health multivitamin. By Dinner time,
I would drink a YOR shake with two YOR multivitamin.
If I don’t want to drink the YOR health shake, I would eat tofu stir fry or salad with two YOR Health multivitamin and two digest pills. Before bedtime I would take two YOR muscle repair pills with a cup of water.
I’ve exercise 4-6 times a week for 30 minutes.
The impact that the challenge had on my life, was
teaching me consistency and to have perseverance. No matter how long or how hard this new healthy journey maybe. I will never give up on myself. My health matters. Putting others first and leaving yourself last is not benefiting you at all. Especially with new health issues piling on top one after another. Until you take a step forward and never look back. Only then, you can better your health.
I am truly grateful and bless to have all the supports from my friends and family. Thank you YOR Health! Your products made it possible for my body to become regular and normal slowly. I am very happy to say I can have a bowel movement three to four times a week. Before it used to be once every two to three weeks. When your body function properly. In return you get to be in control of your life again.
Remember to have hope and faith. Surround yourself with positive, wise people and winners.
Thank you for reading my story!
Have a bless day!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.