Jaime Enrique Rosales Aranda
Puebla, Mexico
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Hola comunidad, ¿cómo están?
Debido a una complicación en mi espalda, me faltó cerrar a tambor batiente este ciclo. Pero gracias a toda la linea de Yor Health pude sobrevivir a las fiestas pos-decembrinas.. en especial sus comilonas.
Lo que entrené estas ocho semanas fue un poco mas de cardio que lo normal (trotando y HIIT) y también con ejercicios funcionales, 4 días a la semana y todo en ayunas.
El regimen que seguí fue basado en el Detox360:
Al despertar - probióticos y AE de limón
Antes del desayuno - Super Greens con Fibra
Desayuno - Shake o plato balanceado + Vitaminas
Comida - balanceada con Enzimas + Berry + Vitaminas
Cena - Shake o plato balanceado con Enzimas
Antes de dormir - Repair + Greatful
Aun me falta llegar de 60.5 kg a mi peso ideal, pero sé que lo lograré si me mantengo constante en mi alimentación y creciente en la intensidad del entrenamiento.
Lo hago por la confianza que ha aumentado desde el ciclo 1.. me emociona saber hasta dónde puedo llegar.
¡Gracias por su tiempo, feliz día!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.