Joshua Zaballa Ganelon
La Paz, Mexico
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Mi peso inicial fue de 97 kilogramos, el peso actual es de 90 kilogramos
el paquete con el que inicie fue el paquete balance, en las mañanas era un desayuno balanceado y mas tarde como colacion me tomaba mi super greens una porcion con un vaso de agua, mas tarde venia mi comida y con el primer bocado tomaba 1 capsula de mis enzimas digestivas, por la tarde comia un snack y cada noche me tomaba mi yorshake de chocolate (diliciosa por cierto) con un scoop de fibra, la verdad es que ha sido muy sencillo seguir el plan ya que el sabor de los productos es delicioso y no tengo ningun problema, ya que soy un poco especial con los sabores y pude notar la calidad y que todo viene natural sin saborizantes raros.
Mi rutina de ejercicio era de 1 hora de pesas en el gimnasio y 30 minutos al día de cardiovascular, solo entrenaba de lunes a viernes, descansando sabado y domingo.
Actualmente me siento mucho mejor, lleno de energia, con mejor actitud, mi autoestima ha cambiado y sin duda quisiera seguir participando para ganar y seguir viendo resultados, estoy muy agradecido, un abrazo enorme para toda la comunidad yorbestbody
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The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
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