Brenda Nohemi Ibarra Zaragoza
Madero, Mexico
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Hola a todos en la comunidad!
Soy Brenda de Cd. Madero y tengo 30 años.
Estoy muy contenta al haber finalizado éste reto e infinitamente agradecida con la maravillosa suplementación de YOR Health! En éste reto no he podido entrenar como quisiera ni alimentarme tampoco de la manera que debiera por motivos de trabajo que hace mis horarios cambien casi a diario, entonces es difícil llevar un ritmo correcto para mi, sin embargo, lo poquito que pude hacer, me hace muy contenta y me siento super fuerte!
Ahora por las mañanas, lo primero que como es un smoothie de YOR Shake con frutos rojos congelados y Fibra. Consumo las Essential Vitamins tres veces al dia, 2-2-2 en cada ingesta grande de alimento, y al finalizar entreno, ya sea matutino o vespertino, dos scoops de YOR Shake nuevamente.
Estoy enfocada en crecer en el tren inferior y noto mis piernas ahora más fuertes!
A pesar de no estar alimentandome en la manera correcta, peso 54 kg, lo cual significa que me he mantenido. La semana pasada tuve un análisis de la composición en mi cuerpo y fuí muy contenta al ver que he aumentado mi indice de masa muscular!
Éxito a todos, hasta la próxima!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.