Héctor Villegas Castro
Cdmx, Mexico
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Hola Familia YOR
Soy Héctor Villegas, tengo 52 años y estoy feliz de poder concluir este reto
Estoy convencido que suplementarme y hacer ejercicio son la fórmula para poderse mantener saludable y en forma
mantener la masa muscular había sido un problema pero con la suplementación de Yorhealth es tan sencillo que todo es más fácil
Tome toda la suplementación y realice detoxlb con ayuno diario de 14 horas
Durante el ayuno agua con mezcla metabólica
Romper el ayuno con S Greens y entre media y una hora después YorShake
En cada comida Yor digest ultra 10 min antes y 2 Yor essential Vitamin después de cada comida
Desayuno a base de huevos o avena
Comida con proteína animal (res, pollo, pescado) con verduras, tortilla
Cena con proteína, verduras o tacos
Algunas de las comidas las acompañaba con diversas semillas cimo nuez, almendra y cacahuate
Antes de dormir 2 repair y una cápsula de probióticos
Por las tardes 2 a 3 veces por semana hice ejercicio y siempre acompañando el entrenamiento con Yor Berry Blast
Aún con el trabajo y los viajes es fácil poderlo lleva a cabo
Los invito a que logren sus metas con toda la linea de Yorhealth
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.