Diego Alarcon
Monterrey, Mexico
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El reto me ayudo muchísimo a mejorar mi salud, la cual era mi meta principal.
Cuando inicie el reto tenia un rezago de sobrepeso, pesaba 115 kg, antes de irme a Estados Unidos... pesaba 110 kg, pero no tenia mucha condición ni fuerza
Mi principal forma de tomar los productos fue como mi primer desayuno y mi ultima cena, estos me ayuda mucho porque me facilitaba las comidas y ahorraba mucho tiempo.
Debido a unas lesiones e imprevistos hubo 2 semanas perdidas de actividad fisica, que pudieron representar grandes mejoras, pero fuera de esas semanas mi rutina de actividad era por lo menos 4 días de ejercicio en la semana, cardio y de intensidad con bandas elásticas.
De mis análisis de peso desde que inicie con 115 kg y un indice de masa coporal con 32.8 y un porcentaje de grasa corporal de 22.4%
Hoy en mi ultimo análisis tengo un IMC de 29.9 y mi porcentaje de grasa final es de 17.4%.
En general Perdí 7 kg de Grasa y gane 3 kg de Masa muscular.
Tengo mucha más fuerza física y un poco de mayor condición, estoy preparado para mi siguiente reto. Ya quiero empezarlo.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.