Octavio David Perez Morales
Puebla, Mexico
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Estoy feliz con los resultados que obtuve en este ciclo. Logré subir el kilogramo de masa muscular magra que me propuse y además logré una tonificación mejor que antes.
La disciplina es factor importante para completar el reto y siempre me mantuve en mi papel yendo al gimnasio todos los días de lunes a viernes una hora como base, y comiendo lo mejor que podía por mi trabajo de constantes citas en los bienes raíces.
Hacía ayuno intermitente de 14 a 16 horas durante la semana empezando a abrir la ventana de alimento con el Super Greens y posteriormente la malteada. Hacía una comida completa a media tarde que tuviese proteína, verduras y carbohidratos, evitando lo más posible los azúcares refinados. Si en algún momento del día sentía que me faltaba energía, recurría al Berry Blast o a cacahuates sin ninguna cobertura para mantener el enfoque y la energía misma.
Sé que para el siguiente ciclo de reto mejoraré aún más y quiero agradecer hoy y siempre a YOR HEATLH y a toda la comunidad por esta oportunidad tan grande para tantas personas.
Lindo día para todos :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.