Christian Neyle
Caddens, Australia
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Hi I’m Christian 29 from Western Sydney Australia. This is only the second time I’ve completed the YOR health 8 week challenge. I decided to join in again as I really wanted to try sculpting. During this 8 weeks I managed to drop from 15% body fat down to 8%! After a prolonged period of bad diets and struggling to lose weight my wife and I decided it was time to smash some challenge goals together again. Before the challenge I was lethargic and struggling to keep focused and motivated with everything and even found myself battling depression body image played a big part in that. After the challenge I smile now every time I step out of the shower or put my suits on. Everything not only looks better but also fits better some things are even loose on me.
During the challenge everyday started the same with a YOR health shake consisting of Supergreens, berry blast, fibre and protein. This was vital for keeping me going throughout the morning. I also took a YOR digest after any heavy meals and threw in some super slim to assist with hunger cravings and curb the appetite.
Through the challenge I pushed myself to the max doing F45 classes 5-6times a week as well as Aerial silks classes 1-2 times a week. In order to keep up with this level of activity I was taking YOR repair tablets for the magnesium and muscle recovery.
I feel better than I ever had after this really tough challenge but it also proved to me that I can achieve the goals I put on myself. I don’t want to feel the way I did before and I can see myself keeping a far healthier Lifestyle going forward. Nothing quite like the funny thought when someone offers you pancakes but you actually just want your homemade chilled YOR health combo shake breakfast haha!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.