Lenny Nivar
Bronx, United States
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Hey Everyone my name is Lenny Nivar am 18 years old and on May 9 i committed to join the 8 week challenge because i wanted to get nice rip abs and sculpted my body. I also wanted to lose some of that fat i had in order to get abs. Well today i feel proud of myself enough to let everyone know that i have lost around 11 pounds and feel better that before i also feel more muscular.
In order to achieve i created my own weekly schedule that way each day i would be working different par of my body. My schedule included Mondays Chest and Triceps, Tuesdays Shoulders and Abs, Wednesday Back and Biceps, Thursday Cardio and on Friday work on legs. Also besides this i had my own 30 days abs workout which i performed during the night time after i got home from work. I really thanks Yor Health because thank to the Yor Ultra Reapir i didn't felt as tired as i would normally do and on top i can work hard knowing that i would that be tired the next day. I like the Berry Blast because i usually drink it before i go to exercise as doing cardio in Thursdays but it also helped me wake up during the morning or whenever i felt down. The Yor MRP help me last longer to eat specially before going to bed or as breakfast which is one of the most important meals of the day.
This challenge have impacted my life in a good way because before i though i was never gonna have abs specially with my eating habits at home and with my mother meals but i realize that yes i can as long as i want to and also that i just need to be patient and whenever i expected i will be shredded :). Yor Health also helped me with my work because i took my vitamins everyday that way i keep my body with energy all the time and specially in the morning. Last but not least even though i wasn't i wasn't that fat i do feel better within myself and whenever i work out. Thank You For reading my essay and hope you reach your goals.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.