Alain Morales Medina
Cuautitlán Izcalli, Mexico
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Hola soy Alain Morales tengo 34 años y me gusta la gastronomía y el deporte.
Me inscribí al reto porque me sentía cansado y quería mejorar mi apariencia física y salud
Mi mayor reto fue subir de masa muscular, con el mínimo de grasa , ya que mi complexión es delgada y tiende a acumular grasa
Con el reto me he dado cuenta que es muy fácil mantener la energía al tiempo que mejora mi composición corporal , eso es algo que me mantiene el ánimo y feliz .
Mi régimen fue el siguiente
Al levantar yor greens y bare oils de limon
Con cada comida yor esential vitamins y agua preparada con bare oil de menta o naranja
Antes de la cena digest ultra o Yor Shake
Y antes de dormir. Yor repair
Mi actividad física fue gimnasio 4 veces x semana y 1 o 2 de ejercicio cardiovascular.
El reto me a hecho ver qué puedo mantener una salud física y buena estética, sin necesidad de pasar hambre, con una buena nutrición. Compartiré este estilo de vida con los demás!! Gracias Yorhealth !!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.