Consuelo Silvas Cabrera
Culiacan, Mexico
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Soy Consuelo Silvas Cabrera, en esta ocasión retomo la decisión de continuar con los retos de Yor , ya que es una oportunidad de tomar conciencia en cuanto que es lo que estoy haciendo con mi vida y por lo tanto en mi salud.
Tengo 60 años y , he llevado a cabo varios retos unos logrados otros no.
En esta ocasión sólo logré bajar 5 kilos, mis rodillas mejoraron , pues venía padeciendo de mucho dolor.
Mis desayunos fueron : 2 repair en ayunas y posterior malteada de vainilla con gotitas de limón .A las 11 a.m frutos secos o una fruta ,después 3 gotitas de cbd ,en las comidas siempre mi digest más 2 repair, por las cenas una malteada , y a veces sándwich,calabacitas ,etc. De nuevo 3 gotitas de cbd.
Realizó ejercicio en el gimnasio una hora diaria tengo tres meses .
Muy importante me tomo 6 vitaminas essential, 3 por la mañana y 3 por la noche.
Mi meta general en 6 meses es bajar 20 kilos, por salud.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.