Lizeth Skarlett Amaya Meza
Monterrey, Mexico
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Antes de el reto consumía los productos y me sentía muy bien, creía que por estar delgada ya estaba bien.
No hacia nada de ejercicio, toda mi vida había sido una persona muy sedentaria. La verdad tarde en aplicarme con el reto al principio que se lanzo, pero luego por toda la comunidad y ver que todos estaban teniendo cambios increíbles y se veían mucho mejor decidí empezar a hacer ejercicio.
Comenze a hacer yoga 3 días a la semana y despues le agregue otros 2 dias de ejercicio en casa.
El MRP me la tomaba después de hacer ejercicio, tomaba el digest en las comidas y cenas y berry blast si me llegaba a sentir cansada en el día.
Cambie un poco mi alimentacion y comenze a comer mas verduras e intentar comer comida menos procesada.
Al principio me era dificil hacer ejercicio porque no me gustaba pero ahora es algo indispensable en mi vida, le he agarrado mucho gusto y me siento mucho mejor.
Me canta poder decir que ya no soy una persona sedentaria =D
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.