Shane Chapman
Ferntree Gully, Australia
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My name is Shane Chapman and I'm from Melbourne, Australia.
My start weight at the beginning of the challenge was 89.0kg. I didn't quite reach my goal weight but I managed to lose 5.8kg and am currently 83.2kg.
Each morning I started my day with a shake that included the Yor Shake Vanilla and Yor SuperGreens, as a meal replacement for breakfast. It ensured I kick started my day in the best possible way.
I also took the Yor Probiotics each day and made sure I had Yor Essential Vitamins and Yor Digest Ultra with lunch and dinner.
This helped me process what I was eating efficiently and kept me healthy throughout the challenge.
Unfortunately I wasn't able to exercise during the challenge as I had arthroscopy surgery on my left hip during the challenge.
Without being able to exercise I concentrated on what I was eating and stopped eating meat. I was still able to get all the goodness I needed out of vegetables and the Yor Health products.
I feel like I have much more energy compared to when I started the challenge and have the confidence now that I can make a full and speedy recovery from surgery.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.