Mayauel Serrano Lopez
Merida, Mexico
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Hola soy Maya ??, he sido miembro de la familia Yor por 3 años.. llegue acá con una crisis de colitis súper fuerte y fue que me enseñaron los nutricionales y todo el sistema Yor, me encantó.
Estoy a días de cumplir 49 años y decidí entrar por tercera vez al reto por que me “aloque” con las celebraciones navideñas y me sentía muy inflamada e intoxicada.
Comienzo mi día con agua y 1 probiótico y 1 Repair
Hago ayuno intermitente de 16 y 18 horas y 1 vez a la semana de 24 hrs.
Rompo mi ayuno con Supergreens y berry blast y sustituyo una comida con Yorshake y Fibra.
Como solo 1 vez al dia, Soy vegetariana y para el reto diseñé un plan alimenticio Keto, por lo que como mucha proteina vegetal, huevo. Queso y eventualemnte salmon.
Tomo 1 enzima digestiva con mi comida/cena y termino mi dio con 1 repair y 1 probiotico antes de dormir
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.