Octavio David Perez Morales
Puebla, Mexico
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Este ciclo de reto me fue algo accidentado ya que a medio camino se atravesó la pandemia y contingencia de COVID-19 en Mexico, por lo que disminuí un poco mi ritmo de ejercicio diario.
Me enfoqué mucho en ejercicios en casa que están en videos de YOUTUBE y algunos minutos de correr dentro del parque de mi colonia.
Todas las mañanas empiezo tomándome por lo menos un vaso de agua con una gota de limón para alcalinizar el cuerpo. Después abro con una dosis de SuperGreens y una malteada. Posteriormente ingeria una cápsula de Digest y recupere el hábito de las vitaminas para aumentar mis defensas.
Asimismo, incrementé mi ingesta de agua para fortalecer mi sistema inmune.
Voy por otro reto mas y por más resultados.
Muchas gracias YOR HEALTH :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.