Sandra Tovar
Garland, United States
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Hello my name is Sandra Tovar.
I started this challenge with one single purpose: Become healthier and happier
I did not like the idea of being part of the unhealthy and unhappy club. Last year was a rough year it led me to depression and as you can see to a very unhealthy shape. I was diagnosed with high cholesterol as well with high risk of diabetes.
I started the challenge and little by little I was able to see the difference of how I felt as well as how I looked in the mirror.
My Routine was the following:
Morning:
two probioticos
one glass of water with lemon essential oils
One glass of super greens
During lunch one or two enzymes (Depending on how heavy was the lunch)
one cup of water with some fiber
Night
one or two enzymes
one repair
one cup of vanilla shake
This routine was easy to follow and I am forever thankful and grateful that Yorhealth is given the opportunity to have that change that I was looking for. Now with more confidence and a healthier body I will be signing up for the next challenge.
I started with 193 lbs and now I am at 184 lbs. This challenge was not easy but it was worth it.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.