Sandra Chavez
Mexico, Mexico
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Hola Familia YOR! Estoy súper contenta con los resultados que he obtenido en este reto. Lo inicié una semana antes de que iniciara el home office en mi trabajo por el Covid-19 y realmente he aprovechado el tiempo de cuarentena para cuidar mi salud en todos los aspectos. Bajé 4 cm de cintura, 2 cm en cada pierna y lo mejor de todo es que ya no se me sale la lonja de los jeans!
Qué estoy haciendo? Tomo en promedio 2 litros de agua al día, hago 30 min de ejercicio 4-5 días a la semana (rutinas de aplicaciones o vídeos que hay en redes sociales).
Casi al despertar 1 cápsula de Repair y 1 de probióticos.
A medio día una cápsula de AMP.
Mi primer alimento del día es súper greens! (Hago ayuno intermitente).
Comida y cena balanceada baja en carbohidratos acompañada de 1 cápsula de Digest.
Casi todos los días tomo una malteada YOR Shake, ya sea como snack o como cena.
Cuídense! Gracias YOR Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.