Dana Kozubikova
Verona, United States
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Hi,
My name is Dana Kozubikova and I was excited to participate in my third Yorhealth bestbody challenge. The virus lockdown and me not working didn’t help too much. I felt like I was using more energy for eating and sitting down on the couch than moving so I decided to focus more on my health and to join the challenge again.
I started most of my mornings with healthy Yorhealth shake and supergreens. I had piece of fish or piece a meat for lunch with a nice salad and I would take two Yorhealth essential vitamins and digestive enzyme. I’d have some fruit for snack and for dinner I would eat salad with meat or fish. I would take two more essential vitamins and digestive enzyme with dinner and before bed I’d take my probiotic ultra and my Repair ultra. Every day I’d incorporate series of light weight lifting and yoga classes that I was able to do at home.
After completing my eight week challenge I feel more healthier, energetic and lighter. I lost over 8 pounds and I’m thinking joining the bestbody challenge again. Thank you Yorhealth for making it possible for me!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.