María Fernanda Castillo Calderon
Alvaro Obregon, Mexico
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My name is Fernanda Castillo, I am 21 years old and I am a crossfit athlete and lover of a good nutrition.
I decided to enter the challenge because I wanted to have a parameter from which to measure my changes during quarantine, it was a very hard stage for me because when I entered quarantine I had to put aside the weights and the bars so I was a little scared to lower my muscle mass. Before the challenge I felt very good with my body, however I did not feel the same resistance that I feel now, in turn I was not in my total physical shape because I had just suffered an elbow injury.
I use all the supplements of Yor Health, super greens and berry Blast in the morning, protein before or after training depending on the time of the day I do my training, repair before sleep along with a couple of drops of CBD. I exercise 5 times a week crossfit and 1 day I do only stretching. Since I met yor Health supplementation everything has changed in my life, I don't lose weight and every day I felt more comfortable with myself,have a better performance and the best part I gain more muscle mass regardless of the environment in which I train.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.