Everardo Zalam Urdiales Gonzalez
Guadalupe, Mexico
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Comencé el reto en plena pandemia y fue muy complicado hacer ejercicio y mantenerme en forma busque la manera y llevando acabo un plan de nutrición basado en los productos de yor healt el cual consiste en lo siguiente:
?Ayunas
1 capsula de repair.
2 vitaminas.
1 provioticos
30 min después
super greens.
Media mañana
1 malteada 350 ml 2 cucharadas al ras.
_________________________
?COMIDA
2 vitaminas
1 encima digestivas
Carne o pollo con verduras.
_________________________
?CENA
1 Shake
2 vitaminas
1 Repair
Mi energía a subido me concentró mejor y duermo muchísimo mejor.
Tengo como meta correr el maraton de 42 km en diciembre así que queda mucho camino por andar y kilos que bajar.
Paso a paso dejo atrás lo que no quiero ser y me acercó más a lo que quiero en realidad ser.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.