Jaime Enrique Rosales Aranda
Puebla, Mexico
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Hola a todos, no sé ustedes pero ya me estoy habituando a ejercitarme sin salir de casa. Lo que hice este ciclo fue basicamente un entrenamiento para todo el cuerpo que incluye un poco de meditación, de cuatro a cinco veces a la semana alternando algun día con cardio, además del Yor Best Body En Casa.
Mi régimen:
Al despertar agua con BARE Oils de limón y antes del desayuno SuperGreens + Fiber Plus
Antes de entrenar cardio (o cuando me acordaba) 1 cap de AMP
Desayuno/después del entrenamiento o junto con la cena, YorShake
Con los alimentos más fuertes, Digest + Vitaminas
En la tarde con la comida, Berry Blast
Antes de dormir, Probióticos + Repair
Parecería que estando en casa habría mas tiempo de hacer más cosas pero había días que no me rendían tanto las horas, este tiempo me ha servido para estar consciente de organizarme y ser más eficiente en el momento. Estoy feliz con mis resultados y ya quiero empezar el siguiente ciclo, cada vez que termino uno me gusta aun mas lo que veo en el espejo, me da mas confianza y vitalidad.
¡Gracias Yor Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.