Nora Tapia Graham
Lurín, Peru
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Hi My name is Nora Tapia, I am 53 years old, a mom and have a 13 year old child.
I joined the challenge because my goal was to tonify, and during this quarantine I was going to have very little physical activity, and it has always been hard to tonify at my age!! So I decided to do the yor best challenge even though I knew it was going to be a challenge during a quarantine of 3 months because for sure I will be eating more!
My initial weight was of 138 lbs / 62.5 kg and the final one of 136 lbs / 61.6 kg! I know I didn’t loose much, but I gain more muscle !!!
I Take all the YH products
.My goals were to tonify, but my goal changed to just be the best version of me, and it was amazing that in only 8 weeks I feel really good and healthy!
This was my regimen:
Upon rising:
1 Yor Probiotics Ultra and 1 YOR Repair Ultra
Broke fasting with 1 glass of YOR SuperGreens
1 capsule of Yor AMP before excercising
Did 1 hr of my eliptic and weights 3 x a week
After my exercise for breakfast 1 glass of Chocolate MRP with my YOR Fiber Plus;
Afternoon: I would strictly take YOR Digest Ultra before my lunch
At night before bed –3 capsules of YOR Essential Vitamins
I am very happy for the result, for the excellent nutrition and because I have great energy all day long!
Thanks YOR Health for the wonderful products that help me have a great immune system with a lot of energy !! I feel like Im in my 30’s!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.