Giovanna Ochoa
Leon, Mexico
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Hola, mi nombre es Giovanna y tengo 34 años, estoy muy feliz de poder realizar por segunda vez este reto, que para mi se ha convertido en el mejor estilo de vida.
Realizo 6 veces a la semana actividad física practicando yoga y pilates mat, para tonificar mi cuerpo, estabilizar mis articulaciones, mejorar mi elasticidad y sobre todo seguir mejorando mi postura por mis antecedentes de escoliosis.
Realizo ayuno intermitente 6 veces a la semana de 16 horas.
Todos los días por la mañana antes de comenzar a entrenar tomo 2 tabletas de AMP con 250 ml de agua.
Durante mi entrenamiento tomo 1 sobre de berry blast.
Al terminar de entrenar realizo mi desayuno el cuál consta de YOR SHAKE+FIBER PLUS, 2 tazas medidoras de cada uno en 500 ml de agua.
Antes de comer tomo 1 tableta de AMP Y 1 tableta de DIGEST ULTRA con 250 ml de agua.
Me siento una mujer nueva, renovada y feliz. Cada vez con un cuerpo mas saludable y sin temor a mostrarlo
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.