Fermin Serna Vasquez
Escobedo, Mexico
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Hola Challengers!
En este reto logre bajar 6 kg, mi meta era 8, pero estoy feliz porque baje casi 2 tallas de pantalon, tenia siglos de no entrar en pantalones talla 32, desde que entre a la universidad, y fue divertido comprar ropa nueva, ya que la que tengo literalmente me veo como Resortes jaja y se me viven cayendo los pantalones.
Al igual que el ciclo anterior, me tome diariamente Probiotics Ultra, Repair y Essential Vitamins, en conjunto con mi vaso de SuperGreens con agua y jugo de manzana, camino a la oficina me tomo mi YOR MRP junto con Fiber Plus.
Durante la mañana, en lugar de tomar mis dos latas de refresco me tomo 600 ml de agua helada con 2 sobres de Berry Blast, para agarrar pila, y no quedarme dormido sobre mi laptop, jajaja
En cuanto a ejercicio, durante este ciclo hice muy poco, ya que tuve trabajo en exceso, y no pude darme el tiempo de salir a correr por las noches, una vez por semana si acaso, pero no pude ser constante.
Por ultimo, el reto me ha traido mucha felicidad ya que tenia años de no ser talla 32. Logre brincar la barrera de obesidad a sobrepeso en mi IMC, y eso es grandioso.
Espero en el siguiente reto ser mas disciplinado con la alimentacion "normal" y poder salir a correr mas constantemente.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.