Terry Lee
Fostoria, United States
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There was a time in my life when I never worried about my weight. I was very active with work, hunting, motorcycles, four wheeling etc. I never sat still long enough to gain any access weight.
I got married 24 years ago, I have 4 beautiful daughters and I know while the girls were small I did stay active running around with them but somewhere along the line I did slow down and the metabolism slowed down as well. Don't get me wrong I still work, hunt, ride motorcycles and go four wheeling just not like I did 20-25 years ago.
I'm thinking about 10 years ago I really started noticing a difference in my health (my knees, my back, and my weight) and just like everybody else I would start some diet plan for a few weeks lose a few pounds and then forget about it and gain all the weight back with a couple of new pounds.
I had actually decided I was going to start a diet plan and get rid of some of the access weight about 9 weeks ago and then my daughter (Jessica) talked me into joining the challenge for 8 weeks. There were times when the challenge was definitely a challenge because I was used to waking up in the middle of the night and having me some ice-cream, cookies or at least a candy-bar but I didn't do it (not even once) and now I have no desire to wake up and eat any of those things.
I started the challenge at 237 and today I weigh 207. I started each day with 1 vitamin, 1 Repair and I drank an MRP (CHOCOLATE is my favorite) for a mid morning snack I would have either a hand full of nuts or a piece of fruit and 1 vitamin. For lunch I usually had a pretty good size mixed green salad. In the evening I would have 4 to 6 ounces of lean meat with a vegetable, 1 vitamin and 1 repair... There were a few times if I had dinner early enough I would have another MRP in the evening and I know that helped me get over my sweet tooth a few nights in the beginning. Throughout the day I drank 8 to 10 8oz. glasses of water (sometimes more) and I walked 1 to 3 miles everyday at work during my breaks.
This 8 week challenge has really changed my life, I don't want to stop taking the vitamins, repair or drinking the MRP's and I feel great eating the foods I've been eating so the challenge has turned into my new way of life... I feel great and I want to continue this lifestyle
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.