Group 178 Women Sculpt

America Luna

Monterrey, Mexico

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Hola mi nombre es America luna tengo 34 años este reto me ayudo a recuperar mi forma física y mi fuerza hace apenas un año fui mamá y tuve embarazo de riesgo me hizo estar en reposo haciéndome perder toda la masa muscular que había generado en el deporte y ganar grasa que me hacía sentir mal no me
Gustaba verme en el espejo este fue mi régimen con el reto de 8 semanas pude regresar a mi mejor forma inclusive en tiempos en los cuales teníamos que estar dentro de casa lo único que hice fue : todas las mañanas tomarme un súper greens con fibra y mi malteada para desayunar, 2 cápsulas de amp antes de comer y 2 digest +mis 2 vitaminas a media tarde otro Shake y para la cena 2 vitaminas probiótico y 4 repair hoy disfruto cada día los hábitos y la disciplina que causa el reto amo la comunidad amo nuestra transformación amo vivir con Yor Helath una vida saludable muchas gracias

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When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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