Official before photos
Official after photos
Wow what an 8 weeks, I spent most of my 20s being fat and let’s just say my 30s has been a different story after have the wake up call of almost being 100kgs, I am now determined to be the best version of myself at 36 on the inside and out, I knew this challenge would help me to be motivated and accountable.
For the first weeks I had the usual sore body but I think having a vision of the better version of myself in my head along with the products and better eating made a massive difference. I went from sleeping in every morning to bouncing out of bed and making the most of every day.
I used the probiotics upon waking then a protein shake before training and mutli-vitamins and digest with my meal after training, which I did 5 days a week with 2 rest days.
I am on a roll and so greatful for this experience and am going to enter the sculpt competition so watch this space!!
* The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.